Friday, January 16, 2009

Spinach Lasagna with Baked Zucchini Coins



Spinach Lasagna

2 eggs, beaten
1 container low-fat ricotta cheese
1 (10 oz.) package frozen chopped spinach, thawed and well-drained
1 cup chopped mushrooms
3 cups reduced fat shredded mozzarella, divided
1/2 cup grated Parmesan, divided
1 jar (26 oz.) spaghetti sauce, divided
9 whole wheat lasagna noodles, cooked and drained

Heat oven to 350. Mix eggs, ricotta, spinach, mushrooms, 2 cups mozzarella and 1/4 cup Parmesan. Layer 1 cup spaghetti sauce, 3 lasagna noodles and 1/2 the ricotta mixture in a 9x13 pan. Repeat layers. Top with remaining noodles, sauces and cheeses. Bake 45 minutes. Let stand 10 minutes before serving.

Baked Zucchini Coins

1/2 cup corn meal (I used bread crumbs)
1/4 cup whole wheat flour
1 teaspoon salt
1 teaspoon dried basil
Pepper
1 zucchini
1 egg
Olive oil
Preheat oven to 425. Mix flour, corn meal, salt, basil and pepper on a plate. Beat egg in a small bowl. Slice zucchini into 1/4 inch thick coins. Dip into egg and then into corn meal mixture. Coat a parchment lined cookie sheet with a couple of tablespoons of olive oil. Arrange zucchini coins on cookie sheet and bake for 10 minutes on each side, until golden brown. Serve with ranch or marinara for dipping.

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